What Can You Do When You Are Your Own Worst Enemy?
Have you ever felt like you were your own worst enemy? There is no doubt that living a full life and achieving our desires is not easy. In fact, this is a journey with a beginning, but no end.
On the other hand, we may also have to deal with difficult financial, work or household situations. We can also handle some internal conditions, such as being exposed to illness or accident.
We also compete internally with others who try to achieve the same goals we have. These people may be your enemies, but sometimes you are your own worst enemy.
People who have everything but feel dissatisfied
Some people who seem to have it all feel unhappy. In theory, they have no obstacles or enemies. So what’s the problem? What’s up?
A person who is his own worst enemy may have created obstacles even by how they judge themselves or the unrealistic goals they set. This is something we have all done at some point, and we will continue to do so. These self-imposed loads can have many negative consequences.
We tend to do this because we do not have positive self-love and self-confidence. And this has nothing to do with being selfish. It is not that you have to believe that you are better than everyone else. Rather, you must believe that you deserve the same loving care that you show others.
The importance of judging ourselves objectively
Loving ourselves means acknowledging our own worth and considering ourselves as important as anyone else in our lives. For many people, this is not always easy. Namely, it is because they do not know how to judge themselves objectively.
People who do not know how to judge themselves objectively are able to praise the virtues of others, as well as forgive their greatest faults and shortcomings. But they are enormously unfair to themselves. They are often very demanding and cruel, and as a result they are their own worst enemy.
This can lead to a deep bitterness that will eventually lead to depression and neurotic behavior. You need to know how to value yourself objectively and not compare yourself to others. Only by doing so will you cease to be your own worst enemy.
Your experiences can make you your own worst enemy
In general, being your own worst enemy is the result of experience. Children are self-centered by nature. They have no social conscience and believe that everything around them belongs to them or that they are the center of the universe.
This idea is confirmed by the fact that children are usually the center of attention. Later, they finally discover through education and socialization with other children that there are more people around them. Then they discover that these people deserve respect and consideration, just as they do.
When a person grows with this philosophy in mind, it is not uncommon for them to end up confused by what is just and what is considered reprehensible selfishness. To avoid the terrible guilt, they choose to deny themselves a deserved self-recognition. They behave as if they are their own worst enemy.
On the other hand, some moral or religious teachings state that humility is one of the most important virtues. Therefore, to lack this virtue will be a sin and will lead to punishment. A person who believes this to be true is strictly limiting himself. They believe that there is only one right way to act in certain situations.
You can stop being your own worst enemy
To defeat your inner enemy, the first thing you need to do is recognize that you have a problem. Follow your daily behavior and your thoughts. Take a look at how many times you deprive yourself of small pleasures because you think you do not deserve them.
Start encouraging your small accomplishments and positive efforts with small rewards and compliments. Maybe without realizing it, one day you will start working towards what is most important to you and, most importantly, what you deserve.
